Why did you choose Coaching?
I chose coaching because the last several years my life has looked like this:
a) Too much work and not always the right jobs
b) Too small a distance between work and private life
c) My work life was too undisciplined
d) Lots of ambition and possibilities but not quite the idea how to achieve it.
How has the period of Coaching been?
You have in a very fine and loyal way grabbed all my delusions and shortcomings and turned them around for the better. Then you have led me on to things I was too unconscious of. After that I could go back to reality and have been able to use those tools really well. The only negative thing I have to say is that I have not been able to give the course full attention because I have been too busy. It affected the self-dates and home exercises - that I will improve when we meet again in February.
On the other hand the heavy pressure I have been submitted to has been the best test of your methods – and I can say: It works!
What are the three most important things you have learned?
Discipline and consequence, planning – pride in myself.
What are the three biggest victories?
To say no!
To get more work done and have more presence with my family – at the same time.
To remove stress.
Did you miss any support or follow-ups between sessions?
No! I have been so motivated in order to change things that I actually did it – and furthermore my briefing has been crystal clear.
Goals and plans, which were accomplished and which were not?
1) Abroad: I have been there – a little ... but it was a good start.
2) Adventure: the same.
3) Self date: As much as the time allowed – I did it 75 %.
4) Exercise and paperwork: I did only 50%
What did you achieve from Coaching? What did you learn about yourself?
Mads! I have achieved so much!
1) To enjoy life, to play.
2) To take a stand for who I am.
3) To be better at doing things I like and to say no.
4) To be more consequent about work, - and work vs. spare time.
5) NVC (Non Violent Communication): better dialog with my surroundings.
Can you describe the feeling of yourself – before and after the sessions?
More clear and sharp, more conscious of my work and of where it went wrong. More relaxed in the good sense – even under pressure. Got better at having fun.
What is the most important thing that happened for you?
That I learned to say no.
Did you achieve Personal ROI, Return on Investment, spent in time and money?
Absolutely! So much that I recommend it to everybody who will listen.
How could the coaching get better for next time?
When we meet again I will have more time and energy. It is no secret that this period has been the most busy ever. It was difficult to predict but that´s how it was.
Would you like to be coached again?
As said before: when we meet again in February – and more of the same stuff.
Anything else you want to say?
You are a wonderful human being – and your energy is exemplary. Keep up the good work!
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